ALEJANDRO ORTIZ |
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CLEAN - 205 CLEAN & JERK - 155 SNATCH - 135 OHS - 155 FRONT SQUAT - 200 BACK SQUAT - 225 DEADLIFT - 195 1K ROW - 16:03 2K ROW - 1 MILE RUN - 7:24 |
FRAN - GRACE - 2:29 (95#) KELLY - ISABEL - 2:40 (95#) NANCY - 17:46 KAREN - 10:40 (RX) TENFOLD - 12:54 FIGHT GONE BAD! - 156 REPS CHALLENGES - 2/10 SPECIAL WODS - 3/5 |
RUBEN VASQUEZ |
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CLEAN - 155 CLEAN & JERK - 135 SNATCH - 115 OHS - 125 FRONT SQUAT - 165 BACK SQUAT - 215 DEADLIFT - 195 1K ROW - 16:03 2K ROW - 1 MILE RUN - 6:30 |
FRAN - GRACE - 1:52 (95#) KELLY - ISABEL - NANCY - 14:20 KAREN - 8:45 (RX) TENFOLD - 11:10 FIGHT GONE BAD! - 279 REPS CHALLENGES - 2/10 SPECIAL WODS - 1/5 |
JESUS RUBIO |
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CLEAN - 125 CLEAN & JERK - 125 SNATCH - 115 OHS - 125 FRONT SQUAT - 165 BACK SQUAT - 195 DEADLIFT - 195 1K ROW - 17:23 2K ROW - 1 MILE RUN - 7:11 |
FRAN - GRACE - 7:25 (95#) KELLY - ISABEL - 6:20 (95#) NANCY - KAREN - 11:39 (15#) TENFOLD - 14:17 FIGHT GONE BAD! - 124 REPS CHALLENGES - 1/10 SPECIAL WODS - 1/5 |
MERCY HERNANDEZ |
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CLEAN - 105 CLEAN & JERK - 105 SNATCH - 85 OHS - 105 FRONT SQUAT - 145 BACK SQUAT - 125 DEADLIFT - 135 1K ROW - 2K ROW - 1 MILE RUN - 7:23 |
FRAN - GRACE - 4:44 (85#) KELLY - ISABEL - 3:41 (65#) NANCY - KAREN - 12:02 (10#) TENFOLD - 12:46 FIGHT GONE BAD! - 148 REPS CHALLENGES - 2/10 SPECIAL WODS - 1/5 |
MITCHELL FINLEY |
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CLEAN - 155 CLEAN & JERK - 115 SNATCH - 100 OHS - 125 FRONT SQUAT - 165 BACK SQUAT - 225 DEADLIFT - 135 1K ROW - 14:07 2K ROW - 1 MILE RUN - |
FRAN - GRACE - 5:30 (75#) KELLY - ISABEL - 7:49 (85#) NANCY - KAREN - 12:53 (15#) TENFOLD - FIGHT GONE BAD! - 138 REPS CHALLENGES - 1/10 SPECIAL WODS - 2/5 |
DANNY OROZCO |
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CLEAN - 155 CLEAN & JERK - 105 SNATCH - OHS - 105 FRONT SQUAT - 155 BACK SQUAT - 125 DEADLIFT - 1K ROW - 2K ROW - 1 MILE RUN - |
FRAN - GRACE - 5:36 (85#) KELLY - ISABEL - NANCY - KAREN - TENFOLD - FIGHT GONE BAD! - 118 REPS CHALLENGES - 1/10 SPECIAL WODS - 2/5 |
JD GUEVARA |
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CLEAN - CLEAN & JERK - SNATCH - OHS - FRONT SQUAT - BACK SQUAT - 95 DEADLIFT - 1K ROW - 2K ROW - 1 MILE RUN - |
FRAN - GRACE - KELLY - ISABEL - NANCY - KAREN - TENFOLD - FIGHT GONE BAD! - 75 CHALLENGES - SPECIAL WODS - |